80 points among 8,215 in Cereal
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.5 sugar cubes · 1.3 bowls of rice
One serving (40 g) = 1 sugar cube · 0.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.5g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- ORGANIC GLUTEN-FREE OATSIngredients
- ORGANIC PECANSIngredients
- GRASS-FED COLLAGENIngredients
- ORGANIC COCONUT SUGARIngredients
- VANILLA POWDERIngredients
- ORGANIC QUINOA FLAKESIngredients
- ORGANIC CHIA SEEDSIngredients
- ORGANIC AMARANTH PUFFSIngredients
- ORGANIC CINNAMONIngredients
- SALTIngredients
Ingredient text
ORGANIC GLUTEN-FREE OATS, ORGANIC PECANS, GRASS-FED COLLAGEN, ORGANIC COCONUT SUGAR, VANILLA POWDER, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, ORGANIC AMARANTH PUFFS, ORGANIC CINNAMON, SALT
If you keep eating it
Source · Maker · Label
Maker and label · Purely Elizabeth · USDA FoodData Central ·
Serving 40g · Package – High energy density
More
80 points among 8,215 in Cereal
Where the calories come from 400kcal
Carbs 58%Protein 17%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2453308