Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

PEANUT BUTTER CRUNCH PROTEIN BAR, PEANUT BUTTER CRUNCH

Lifestyle Evolution, Inc. Per 100 g · Label

32 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives · Sodium Caseinate · · · Maltitol Syrup · Polydextrose · Calcium Caseinate
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 40g73% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Calcium 240mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 7 additives
  • SOY CRISPIngredients
  • MALTITOL SYRUPIngredients
  • SUGAR FREE MILK CHOCOLATEIngredients
  • POLYDEXTROSEIngredients
  • CALCIUM CASEINATEIngredients
  • WATERIngredients
  • PEANUT BUTTERIngredients
  • SOY PROTEIN ISOLATEIngredients
  • PEANUTSIngredients
  • MICROCRYSTALLINE CELLULOSEIngredients
  • GUAR GUMIngredients
  • PEANUT OILIngredients
  • NATURAL FLAVORSIngredients
  • CHICORY ROOT FIBERIngredients
  • PEANUT FLOURIngredients
  • SOY LECITHINIngredients
  • GUM ACACIAIngredients
  • SUCRALOSE.Ingredients
Ingredient text

SOY CRISP (SOY PROTEIN, TAPIOCA STARCH, SALT), MALTITOL SYRUP, SUGAR FREE MILK CHOCOLATE (MALTITOL, CHOCOLATE LIQUOR, COCOA BUTTER, SODIUM CASEINATE, MILK FAT, SOY LECITHIN, SUCRALOSE, VANILLIN, VANILLA), POLYDEXTROSE, CALCIUM CASEINATE, WATER, PEANUT BUTTER, SOY PROTEIN ISOLATE, PEANUTS, MICROCRYSTALLINE CELLULOSE, GUAR GUM, PEANUT OIL, NATURAL FLAVORS, CHICORY ROOT FIBER, PEANUT FLOUR, SOY LECITHIN, GUM ACACIA, SUCRALOSE.

If you keep eating it
Source · Maker · Label

Maker and label · Lifestyle Evolution, Inc. · USDA FoodData Central ·

Serving 50g · Package – High energy density
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32 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 320kcal

Carbs 38%Protein 40%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy320 kcal16%
Protein40 g73%
Fat10 g19%
Carbs38 g12%
Sugars0 g0%
Fiber10 g40%
Calcium240 mg34%
Iron3 mg25%
Potassium140 mg4%
Sodium380 mg19%
Cholesterol0 mg0%
Saturated fatty acids4 g27%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2453281
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