74 points among 8,482 in Other Snacks
Heavily processed.
74
- −8Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- SUNFLOWER OILIngredients
- AND/OR CANOLA OILIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALTIngredients
- YEASTIngredients
- EVAPORATED CANE JUICEIngredients
- RYE FLOURIngredients
- RYE MEALIngredients
- ROLLED OATSIngredients
- FLAXSEEDIngredients
- YELLOW CORN MEAL.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUNFLOWER OIL, (ROSEMARY EXTRACT, ASCORBIC ACID), AND/OR CANOLA OIL, (ROSEMARY EXTRACT, ASCORBIC ACID), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, YEAST, EVAPORATED CANE JUICE, RYE FLOUR, RYE MEAL, ROLLED OATS, FLAXSEED, YELLOW CORN MEAL.
If you keep eating it
Source · Maker · Label
Maker and label · Bloom Packaging Corp. · USDA FoodData Central ·
Serving 26g · Package – High energy density
More
74 points among 8,482 in Other Snacks
Where the calories come from 462kcal
Carbs 59%Protein 10%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2453192