Popcorn, Peanuts, Seeds & Related Snacks

CARAMEL NUT FLAVOR ENERGIZING DRY ROASTED PEANUTS, CARAMEL GLAZED PEANUTS, ALMONDS, CRANBERRIES AND PROTEIN CHOCOLATEY CHIPS TRAIL MIX, CARAMEL NUT

Name: CARAMEL NUT FLAVOR ENERGIZING DRY ROASTED PEANUTS, CARAMEL GLAZED PEANUTS, ALMONDS, CRANBERRIES AND PROTEIN CHOCOLATEY CHIPS TRAIL MIX, CARAMEL NUT
Brand: Continental Mills, Inc.
SKU: US-FDC-2452055

Continental Mills, Inc. Per 100 g · Label 2023-01-26

51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

2 ingredients.
DRY ROASTED PEANUTS and CARAMEL GLAZED PEANUTS.

−19Nutrition
0Ingredients
0Additives
−30Processing

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Where −49 came off

Processing level 4−30Made through many industrial steps
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Energy545kcal27% · 1.8 bowls of riceSugars30.3g30% · 10 sugar cubesSaturated fatty acids7.6g51% · 2.1 cheese slicesSodium303mg15%

One serving (33 g) = 3.3 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

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Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
2 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 15.2g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 182mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 2 items

DRY ROASTED PEANUTSIngredients
CARAMEL GLAZED PEANUTSIngredients

Ingredient text

DRY ROASTED PEANUTS (PEANUTS, SALT), CARAMEL GLAZED PEANUTS (SUGAR, ROASTED PEANUTS, PALM OIL, NATURAL FLAVORS (CONTAINS MILK DERIVITIVES], SALT, ROSEMARY EXTRACT [SUNFLOWER OIL, ROSEMARY EXTRACT]), ROASTED ALMONDS (ALMONDS, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PROTEIN CHOCOLATEY CHIPS (MILK PROTEIN ISOLATE, SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR, SALT).

If you keep eating it

Source · Maker · Label

Maker and label · Continental Mills, Inc. · USDA FoodData Central · 2023-01-26

Serving 33g · Package – High energy density

51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 545kcal

Carbs 32%Protein 11%Fat 57%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	545 kcal	27%	–	–
Protein	15.2 g	28%	–	–
Fat	33.3 g	62%	–	–
Carbs	42.4 g	13%	–	–
Sugars	30.3 g	30%	–	–
Fiber	6.1 g	24%	–	–
Calcium	182 mg	26%	–	–
Iron	1.8 mg	15%	–	–
Potassium	455 mg	13%	–	–
Sodium	303 mg	15%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	7.6 g	51%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2452055

CARAMEL NUT FLAVOR ENERGIZING DRY ROASTED PEANUTS, CARAMEL GLAZED PEANUTS, ALMONDS, CRANBERRIES AND PROTEIN CHOCOLATEY CHIPS TRAIL MIX, CARAMEL NUT

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Full nutrition facts per 100g