Log

Cheese

SHREDDED SMOKED GOUDA, SHREDDED SMOKED

Schnuck Markets, Inc. Per 100 g · Label

47 points among 18,106 in Cheese

Heavily processed.

47
  • −19Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

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Not deducted 3 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 650mg하루 권장의 93%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 1 items · 1 additives
  • .Ingredients
Ingredient text

(PASTEURIZED MILK AND SKIM MILK, WHEY, CREAM, SODIUM CITRATE [EMULSIAER], LESS THAN 2% OF CULTURES, ENYMES, SALT, COLOR ADDED, SODIUM PHOSPHATE, SORBIC ACID [TO PROTECT FLAVOR] ANTICAKING AGENT [POTATO STARCH, POWDERED CELLULOSE AND NATAMYCIN [ NATURAL MOLD INHIBITOR]).

If you keep eating it
Source · Maker · Label

Maker and label · Schnuck Markets, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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47 points among 18,106 in Cheese

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Fat21.4 g40%
Carbs7.1 g2%
Sugars7.1 g7%
Fiber0 g0%
Calcium650 mg93%
Iron0 mg0%
Potassium218 mg6%
Sodium1,390 mg70%
Cholesterol71 mg24%
Saturated fatty acids16.1 g107%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2452028
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