53 points among 8,215 in Cereal
Heavily processed.
53
- −9Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items
- WHOLE GRAIN OATSIngredients
- BROWN RICE CRISPIngredients
- SUGARIngredients
- CANOLA OILIngredients
- DRIED APPLEIngredients
- NONFAT DRY MILKIngredients
- WHEYIngredients
- CORN STARCHIngredients
- MOLASSESIngredients
- NATURAL FLAVORIngredients
- HONEYIngredients
- WHOLE GRAIN WHEATIngredients
- CINNAMONIngredients
- SOY LECITHINIngredients
- TOCOPHEROLS .Ingredients
Ingredient text
WHOLE GRAIN OATS, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), SUGAR, CANOLA OIL, DRIED APPLE, NONFAT DRY MILK, WHEY, CORN STARCH, MOLASSES, NATURAL FLAVOR, HONEY, WHOLE GRAIN WHEAT, CINNAMON, SOY LECITHIN, TOCOPHEROLS (TO PRESERVE FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Company · USDA FoodData Central ·
Serving 61g · Package – High energy density
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53 points among 8,215 in Cereal
Where the calories come from 377kcal
Carbs 70%Protein 8%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2451160