Log

Cereal

APPLE CINNAMON PUFFED GRANOLA, APPLE CINNAMON

The Quaker Oats Company Per 100 g · Label

53 points among 8,215 in Cereal

Heavily processed.

53
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items
  • WHOLE GRAIN OATSIngredients
  • BROWN RICE CRISPIngredients
  • SUGARIngredients
  • CANOLA OILIngredients
  • DRIED APPLEIngredients
  • NONFAT DRY MILKIngredients
  • WHEYIngredients
  • CORN STARCHIngredients
  • MOLASSESIngredients
  • NATURAL FLAVORIngredients
  • HONEYIngredients
  • WHOLE GRAIN WHEATIngredients
  • CINNAMONIngredients
  • SOY LECITHINIngredients
  • TOCOPHEROLS .Ingredients
Ingredient text

WHOLE GRAIN OATS, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), SUGAR, CANOLA OIL, DRIED APPLE, NONFAT DRY MILK, WHEY, CORN STARCH, MOLASSES, NATURAL FLAVOR, HONEY, WHOLE GRAIN WHEAT, CINNAMON, SOY LECITHIN, TOCOPHEROLS (TO PRESERVE FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Company · USDA FoodData Central ·

Serving 61g · Package – High energy density
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53 points among 8,215 in Cereal

Where the calories come from 377kcal

Carbs 70%Protein 8%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy377 kcal19%
Protein8.2 g15%
Fat9.8 g18%
Carbs68.8 g21%
Sugars21.3 g21%
Fiber4.9 g20%
Calcium82 mg12%
Iron2.1 mg18%
Potassium377 mg11%
Sodium131 mg7%
Cholesterol0 mg0%
Saturated fatty acids1.6 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2451160
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