48 points among 2,602 in Nut & Seed Butters
Heavily processed.
- −14Nutrition
- 0Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 6 sugar cubes · 1.5 cheese slices · 1.8 bowls of rice
One serving (28 g) = 1.7 sugar cubes · 0.5 bowls of rice
More to see
Not deducted 5 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items · 2 additives
- HONEY ROASTED PEANUTSIngredients
- GRAHAM CRACKERIngredients
- PECANSIngredients
- MOLASSESIngredients
- SOY LECITHINIngredients
Ingredient text
HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, PEANUT OIL, MALTODEXTRIN, POTATO STARCH SALT, AND XANTHAN GUM), GRAHAM CRACKER (PEA STARCH, NON-HYDROGENATED SHORTENING (PALM OIL), BROWN RICE FLOUR, POTATO STARCH, BROWN SUGAR SWEET RICE FLOUR, TAPIOCA STARCH, WATER, CANE SUGAR, TAPIOCA SYRUP, RICE BRAN, MOLASSES, SALT, SODIUM BICARBONATE, PEA PROTEIN, NATURAL FLAVOR PEA FIBER, INULIN, SUNFLOWER LECITHIN, MONOCALCIUM PHOSPHATE, MODIFIED CELLULOSE, GUAR GUM), PECANS (CANE SUGAR, SEA SALT), MOLASSES, SOY LECITHIN,,
If you keep eating it
Source · Maker · Label
Maker and label · B. Nutty LLC · USDA FoodData Central ·
More
48 points among 2,602 in Nut & Seed Butters
Where the calories come from 536kcal
Carbs 26%Protein 15%Fat 59%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2451056