Popcorn, Peanuts, Seeds & Related Snacks
YOGURT NUT MIX, YOGURT
Island Snacks Inc. Per 100 g · Label
42 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
42
- −16Nutrition
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −58 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives · Titanium Dioxide
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sodium 18mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items · 2 additives
- RAISINSIngredients
- PEANUTSIngredients
- YOGURT CHIPSIngredients
- DATESIngredients
- ALMONDSIngredients
- CASHEWSIngredients
- PEANUT OILIngredients
- CANOLA OIL OR SOYBEAN OIL.Ingredients
Ingredient text
RAISINS, PEANUTS, YOGURT CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, YOGURT, TITANIUM DIOXIDE, LECITHIN, SALT, ARTIFICIAL COLOR), DATES, ALMONDS, CASHEWS, PEANUT OIL, CANOLA OIL OR SOYBEAN OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Island Snacks Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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42 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 393kcal
Carbs 52%Protein 11%Fat 37%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2450835