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Frozen Dinners & Entrees

ASIAN-STYLE QUINOA WITH BROWN RICE, PEAS, SQUASH & RED PEPPER, ASIAN-STYLE

Publix Super Markets, Inc. Per 100 g · Label

79 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.1gWithin the limit, nothing deducted−0
  3. Saturated fat 0.5gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items
  • ORGANIC WHITE QUINOAIngredients
  • ORGANIC BROWN RICEIngredients
  • ORGANIC RED QUINOAIngredients
  • ORGANIC GREEN PEASIngredients
  • ORGANIC YELLOW SQUASHIngredients
  • ORGANIC GREEN ONIONSIngredients
  • ORGANIC RED BELL PEPPERIngredients
  • ORGANIC SOY SAUCEIngredients
  • ORGANIC GARLICIngredients
  • ORGANIC GINGERIngredients
  • ORGANIC EXTRA VIRGIN OLIVE OILIngredients
  • ORGANIC SESAME OIL.Ingredients
Ingredient text

ORGANIC WHITE QUINOA, ORGANIC BROWN RICE, ORGANIC RED QUINOA, ORGANIC GREEN PEAS, ORGANIC YELLOW SQUASH, ORGANIC GREEN ONIONS, ORGANIC RED BELL PEPPER, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC GARLIC, ORGANIC GINGER, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC SESAME OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 283g · Package – Medium energy density
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79 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 127kcal

Carbs 59%Protein 12%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy127 kcal6%
Protein3.9 g7%
Fat4.2 g8%
Carbs19.1 g6%
Sugars1.1 g1%
Fiber0.7 g3%
Calcium22 mg3%
Iron1.8 mg15%
Potassium53 mg2%
Sodium177 mg9%
Cholesterol0 mg0%
Saturated fatty acids0.5 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2450692
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