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Cookies & Biscuits

OATMEAL RAISIN COOKIES, OATMEAL RAISIN

Smart & Final Iris Corporation Per 100 g · Label

39 points among 13,307 in Cookies & Biscuits

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (25 g) = 3 sugar cubes · 0.6 cheese slices

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 1 additives
  • WHEAT FLOURIngredients
  • PALM OILIngredients
  • RAISINSIngredients
  • BROWN SUGARIngredients
  • ROLLED OATSIngredients
  • SUGARIngredients
  • INVERT SUGARIngredients
  • EGGSIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • NATURAL FLAVORIngredients
  • SALTIngredients
  • SPICEIngredients
  • SODIUM BICARBONATEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • SOY LECITHINIngredients
  • WHEY.Ingredients
Ingredient text

WHEAT FLOUR, PALM OIL, RAISINS, BROWN SUGAR, ROLLED OATS, SUGAR, INVERT SUGAR, EGGS, FOOD STARCH-MODIFIED, NATURAL FLAVOR, SALT, SPICE, SODIUM BICARBONATE (LE AVENING), MONOCALCIUM PHOSPHATE (LE AVENING), SOY LECITHIN, WHEY.

If you keep eating it
Source · Maker · Label

Maker and label · Smart & Final Iris Corporation · USDA FoodData Central ·

Serving 25g · Package – High energy density
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39 points among 13,307 in Cookies & Biscuits

Where the calories come from 440kcal

Carbs 60%Protein 4%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy440 kcal22%
Protein4 g7%
Fat18 g33%
Carbs68 g21%
Sugars36 g36%
Fiber4 g16%
Calcium40 mg6%
Iron1.2 mg10%
Potassium200 mg6%
Sodium260 mg13%
Cholesterol20 mg7%
Saturated fatty acids8 g53%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2450661
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