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Cheese

CHEDDAR & ONION CHEESE CRISPS THE ORIGINAL CHEESE BISCUITS, CHEDDAR & ONION

Roka B.V. Per 100 g · Label

66 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

66
  • −16Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 277mg40% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
  • CHEDDAR & ONION CHEESE CRISPS INGREDIENTS: WHEAT FLOURIngredients
  • CHEDDAR CHEESE [PASTEURISED MILKIngredients
  • SALTIngredients
  • STARTER CULTUREIngredients
  • VEGETABLE RENNET]Ingredients
  • VEGETABLE FATS [PALMIngredients
  • COCONUT]Ingredients
  • VEGETABLE OILS [RAPESEED]Ingredients
  • ONIONIngredients
  • SALTIngredients
  • GARLIC POWDERIngredients
  • MONO- AND DIGLYCERIDES OF FATTY ACIDS.Ingredients
Ingredient text

CHEDDAR & ONION CHEESE CRISPS INGREDIENTS: WHEAT FLOUR, CHEDDAR CHEESE [PASTEURISED MILK, SALT, STARTER CULTURE, VEGETABLE RENNET], VEGETABLE FATS [PALM, COCONUT], VEGETABLE OILS [RAPESEED], ONION, SALT, GARLIC POWDER, MONO- AND DIGLYCERIDES OF FATTY ACIDS.

If you keep eating it
Source · Maker · Label

Maker and label · Roka B.V. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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66 points among 18,106 in Cheese

Where the calories come from 567kcal

Carbs 24%Protein 10%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy567 kcal28%
Protein13.3 g24%
Fat40 g74%
Carbs33.3 g10%
Sugars0 g0%
Fiber3.3 g13%
Calcium277 mg40%
Iron0.7 mg6%
Potassium150 mg4%
Sodium1,020 mg51%
Cholesterol33 mg11%
Saturated fatty acids23.3 g155%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2450234
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