Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

MOUNTAIN PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, ALMONDS AND CASHEWS TREK MIX, MOUNTAIN PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, ALMONDS AND CASHEWS

Wal-Mart Stores, Inc. Per 100 g · Label

47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

47
  • −19Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesCarnauba Wax
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.6g하루 권장의 28%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 6.2g하루 권장의 25%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items · 1 additives
  • ROASTED SALTED PEANUTSIngredients
  • RAISINSIngredients
  • M&M'S MILK CHOCOLATE CANDIESIngredients
  • ROASTED SALTED ALMONDSIngredients
  • ROASTED SALTED CASHEWS .Ingredients
Ingredient text

ROASTED SALTED PEANUTS (PEANUTS, PEANUT OIL, SALT), RAISINS (RAISINS, SUNFLOWER OIL), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR], SUGAR, CORNSTARCH, LESS THAN 1% OF CORN SYRUP, DEXTRIN, BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2, CARNAUBA WAX, GUM ACACIA), ROASTED SALTED ALMONDS (ALMONDS, PEANUT OIL, SALT), ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SALT).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 32g · Package – High energy density
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47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 500kcal

Carbs 34%Protein 12%Fat 54%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein15.6 g28%
Fat31.2 g58%
Carbs43.8 g14%
Sugars31.2 g31%
Fiber6.2 g25%
Calcium94 mg13%
Iron2.2 mg18%
Potassium625 mg18%
Sodium203 mg10%
Cholesterol0 mg0%
Saturated fatty acids6.3 g42%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2450122
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