Frozen Dinners & EntreesFrozen Dinners & Entrees
Log

Frozen Dinners & Entrees

SPINACH & CHEESE TOASTED RAVIOLI, SPINACH & CHEESE

Louisa Food Products Inc Per 100 g · Label

32 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesNatamycin · · · · Locust Bean Gum ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 27 items · 6 additives
  • ENRICHED EXTRA FANCY DURUM FLOUR AND SEMOLINAIngredients
  • WATERIngredients
  • RICOTTA CHEESEIngredients
  • SPINACHIngredients
  • WHOLE EGGSIngredients
  • ASIAGO CHEESEIngredients
  • CHEDDAR CHEESE SAUCEIngredients
  • CREAM CHEESEIngredients
  • SHREDDED MOZZARELLA CHEESEIngredients
  • BREAD CRUMBSIngredients
  • CORN STARCHIngredients
  • SALTIngredients
  • DEHYDRATED GARLICIngredients
  • SPICES. ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • SUGARIngredients
  • CONTAINS LESS THAN 2% OF SPICESIngredients
  • DEXTROSEIngredients
  • DEHYDRATED GARLICIngredients
  • DEHYDRATED ONIONIngredients
  • DEHYDRATED PARSLEYIngredients
  • YEASTIngredients
  • SOYBEAN OILIngredients
  • LEAVENINGIngredients
  • EXTRACTIVES OF TURMERIC AND PAPRIKA. FRIED IN SOYBEAN OILIngredients
Ingredient text

ENRICHED EXTRA FANCY DURUM FLOUR AND SEMOLINA (DURUM WHEAT FLOUR, SEMOLINA, NIACIN, IRON [FERROUS SULFATE] THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), SPINACH, WHOLE EGGS, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, NATURAL FLAVOR, MILKFAT, SALT, LACTIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), SHREDDED MOZZARELLA CHEESE (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), CORN STARCH, SALT, DEHYDRATED GARLIC, SPICES. ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, SALT, SUGAR, CONTAINS LESS THAN 2% OF SPICES, DEXTROSE, DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED PARSLEY, YEAST, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EXTRACTIVES OF TURMERIC AND PAPRIKA. FRIED IN SOYBEAN OIL

If you keep eating it
Source · Maker · Label

Maker and label · Louisa Food Products Inc · USDA FoodData Central ·

Serving 81g · Package – High energy density
More

32 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 296kcal

Carbs 36%Protein 10%Fat 54%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy296 kcal15%
Protein7.4 g13%
Fat17.3 g32%
Carbs25.9 g8%
Sugars1.2 g1%
Fiber1.2 g5%
Calcium77 mg11%
Iron1.2 mg10%
Potassium137 mg4%
Sodium469 mg23%
Cholesterol25 mg8%
Saturated fatty acids4.9 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2449903
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.