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Cookies & Biscuits

CHOCOLATE CHIP THE BOSS! COOKIES, CHOCOLATE CHIP

Lenny & Larry's Per 100 g · Label

43 points among 13,307 in Cookies & Biscuits

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 1.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 27.1g하루 권장의 49%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 10.2g하루 권장의 41%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Calcium 234mg하루 권장의 33%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Iron 3.4mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 2 additives
  • PROTEIN BLENDIngredients
  • ALLULOSEIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • ERYTHRITOLIngredients
  • COCOA BUTTERIngredients
  • SUNFLOWER LECITHINIngredients
  • BUTTERIngredients
  • PALM FRUIT OILIngredients
  • INULINIngredients
  • SOLUBLE CORN FIBERIngredients
  • SALTIngredients
  • NATURAL FLAVORSIngredients
  • VEGETABLE GLYCERINEIngredients
  • GUM ACACIAIngredients
  • WATERIngredients
  • BAKING SODAIngredients
  • XANTHAN GUMIngredients
  • STEVIOL GLYCOSIDESIngredients
  • MIXED TOCOPHEROLS.Ingredients
Ingredient text

PROTEIN BLEND (HYDROLYZED MILK PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEAT PROTEIN ISOLATE), ALLULOSE, UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, SUNFLOWER LECITHIN, BUTTER, PALM FRUIT OIL, INULIN, SOLUBLE CORN FIBER, SALT, NATURAL FLAVORS, VEGETABLE GLYCERINE, GUM ACACIA, WATER, BAKING SODA, XANTHAN GUM, STEVIOL GLYCOSIDES (STEVIA EXTRACT), MIXED TOCOPHEROLS.

If you keep eating it
Source · Maker · Label

Maker and label · Lenny & Larry's · USDA FoodData Central ·

Serving 59g · Package – High energy density
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43 points among 13,307 in Cookies & Biscuits

Where the calories come from 424kcal

Carbs 31%Protein 24%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy424 kcal21%
Protein27.1 g49%
Fat22 g41%
Carbs33.9 g10%
Sugars1.7 g2%
Fiber10.2 g41%
Calcium234 mg33%
Iron3.4 mg28%
Potassium175 mg5%
Sodium424 mg21%
Cholesterol25 mg8%
Saturated fatty acids13.6 g91%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2449487
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