Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

PALEO BERRY BLAST WITH BLUEBERRIES, GOJI BERRIES & RASPBERRIES NUTS ENERGY BALLS, PALEO BERRY BLAST

Betty Lou's Inc. Per 100 g · Label

63 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat·Sodium.

63
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.5g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
  • DATESIngredients
  • PUMPKIN SEEDSIngredients
  • CASHEWSIngredients
  • CRANBERRIESIngredients
  • COCONUTIngredients
  • DIETARY FIBERIngredients
  • STRAWBERRIESIngredients
  • BLUEBERRIESIngredients
  • HONEYIngredients
  • GOJI BERRIESIngredients
  • RASPBERRIESIngredients
  • SEA SALT.Ingredients
Ingredient text

DATES, PUMPKIN SEEDS, CASHEWS, CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), COCONUT, DIETARY (TAPIOCA) FIBER, STRAWBERRIES, BLUEBERRIES (CULTIVATED BLUEBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), HONEY, GOJI BERRIES, RASPBERRIES, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Betty Lou's Inc. · USDA FoodData Central ·

Serving 42g · Package – High energy density
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63 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 405kcal

Carbs 50%Protein 15%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy405 kcal20%
Protein16.7 g30%
Fat16.7 g31%
Carbs54.8 g17%
Sugars33.3 g33%
Fiber9.5 g38%
Calcium48 mg7%
Iron1.7 mg14%
Sodium131 mg7%
Cholesterol0 mg0%
Saturated fatty acids6 g40%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2448687
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