Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

MAPLE CINNAMON GRANOLA BARS, MAPLE CINNAMON

CJK Foods Per 100 g · Label

72 points among 8,522 in Snack, Energy & Granola Bars

Deducted for Saturated fat·Sodium·Sugars.

72
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 4.4mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 15.2g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
  • SUNFLOWER SEEDSIngredients
  • MAPLE SYRUPIngredients
  • COCONUTIngredients
  • FLAXSEEDIngredients
  • WALNUTSIngredients
  • ALMONDSIngredients
  • COCONUT OILIngredients
  • CINNAMONIngredients
  • SEA SALTIngredients
  • VANILLA.Ingredients
Ingredient text

SUNFLOWER SEEDS, MAPLE SYRUP, COCONUT, FLAXSEED, WALNUTS, ALMONDS, COCONUT OIL, CINNAMON, SEA SALT, VANILLA.

If you keep eating it
Source · Maker · Label

Maker and label · CJK Foods · USDA FoodData Central ·

Serving 33g · Package – High energy density
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72 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 576kcal

Carbs 20%Protein 10%Fat 70%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy576 kcal29%
Protein15.2 g28%
Fat48.5 g90%
Carbs30.3 g9%
Sugars12.1 g12%
Fiber9.1 g36%
Calcium61 mg9%
Iron4.4 mg36%
Potassium424 mg12%
Sodium303 mg15%
Cholesterol0 mg0%
Saturated fatty acids10.6 g71%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2448678
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