Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

FIERY GHOST PEPPER & TART CHERRY ALMONDS & FRUIT, FIERY GHOST PEPPER & TART CHERRY

Blue Diamond Growers Per 100 g · Label

53 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

53
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 221mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items
  • ALMONDSIngredients
  • RED TART CHERRIESIngredients
  • SUGARIngredients
  • VEGETABLE OILIngredients
  • SALTIngredients
  • MALTODEXTRINIngredients
  • TOMATOIngredients
  • HATCH CHILEIngredients
  • GARLICIngredients
  • ONIONIngredients
  • JALAPENO PEPPERIngredients
  • SPICESIngredients
  • GHOST PEPPERIngredients
  • PAPRIKA EXTRACTIngredients
  • NATURAL FLAVORS.Ingredients
Ingredient text

ALMONDS, RED TART CHERRIES, SUGAR, VEGETABLE OIL (ALMOND, CANOLA AND/OR SAFFLOWER), SALT, MALTODEXTRIN, TOMATO, HATCH CHILE, GARLIC, ONION, JALAPENO PEPPER, SPICES, GHOST PEPPER, PAPRIKA EXTRACT, NATURAL FLAVORS.

If you keep eating it
Source · Maker · Label

Maker and label · Blue Diamond Growers · USDA FoodData Central ·

Serving 28g · Package – High energy density
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53 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 536kcal

Carbs 24%Protein 10%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein14.3 g26%
Fat42.9 g79%
Carbs35.7 g11%
Sugars21.4 g21%
Fiber7.1 g28%
Calcium221 mg32%
Iron3.6 mg30%
Potassium579 mg17%
Sodium214 mg11%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2448631
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