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Frozen Dinners & Entrees

ORGANIC BLACK BEANS, SWEET CORN, QUINOA, CARROTS AND TOMATO SAUCE BOWL, BLACK BEAN & QUINOA

Glencourt Inc. Per 100 g · Label

79 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 21 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.3gWithin the limit, nothing deducted−0
  3. Saturated fat 0.6gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items
  • ORGANIC BEANS AND QUINOA BLEND: ORGANIC COOKED BLACK BEANSIngredients
  • ORGANIC COOKED QUINOAIngredients
  • ORGANIC SWEET CORNIngredients
  • ORGANIC TOMATOESIngredients
  • ORGANIC KALEIngredients
  • ORGANIC CARROTSIngredients
  • ORGANIC ONIONIngredients
  • ORGANIC SUNFLOWER SEEDSIngredients
  • SEA SALTIngredients
  • ORGANIC SPICESIngredients
  • ORGANIC GARLICIngredients
  • ORGANIC DRY ONIONIngredients
  • ORGANIC CHIPOTLE PEPPER. ORGANIC RED SAUCE: ORGANIC TOMATOESIngredients
  • ORGANIC SOYBEAN OILIngredients
  • WATERIngredients
  • ORGANIC RED BELL PEPPER POWDERIngredients
  • ORGANIC SUGARIngredients
  • ORGANIC GARLICIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALTIngredients
  • ORGANIC DRY ONIONIngredients
  • ORGANIC SPICE.Ingredients
Ingredient text

ORGANIC BEANS AND QUINOA BLEND: ORGANIC COOKED BLACK BEANS (ORGANIC BLACK BEANS, WATER), ORGANIC COOKED QUINOA (ORGANIC QUINOA, WATER), ORGANIC SWEET CORN, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, NATURALLY-DERIVED CITRIC ACID AND CALCIUM CHLORIDE), ORGANIC KALE, ORGANIC CARROTS, ORGANIC ONION, ORGANIC SUNFLOWER SEEDS, SEA SALT, ORGANIC SPICES, ORGANIC GARLIC, ORGANIC DRY ONION, ORGANIC CHIPOTLE PEPPER. ORGANIC RED SAUCE: ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, NATURALLY-DERIVED CITRIC ACID AND CALCIUM CHLORIDE), ORGANIC SOYBEAN OIL, WATER, ORGANIC RED BELL PEPPER POWDER, ORGANIC SUGAR, ORGANIC GARLIC, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, ORGANIC DRY ONION, ORGANIC SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Glencourt Inc. · USDA FoodData Central ·

Serving 258g · Package – Medium energy density
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79 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 136kcal

Carbs 60%Protein 17%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy136 kcal7%
Protein5.8 g11%
Fat3.5 g6%
Carbs20.9 g6%
Sugars2.3 g2%
Fiber4.3 g17%
Calcium50 mg7%
Iron2.3 mg19%
Potassium360 mg10%
Sodium209 mg10%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2448372
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