Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

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PEANUT BUTTER BERRY A BLEND OF PEANUTS, RAISINS, PEANUT BUTTER CUPS, DRIED CRANBERRIES, ALMONDS, DRIED CHERRIES AND DRIED BLUEBERRIES TRAIL MIX, PEANUT BUTTER BERRY

Popcorn, Peanuts, Seeds & Related Snacks

Harris-Teeter Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • ADI 10 mg/kg

7 ingredients

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PEANUTS (PEANUTS, PEANUT OIL, SALT), RAISINS, PEANUT BUTTER CUPS (SUGAR, PALM KERNEL OIL, NONFAT MILK, COCOA PROCESSED ALKALI, PARTIALLY DEFATTED PEANUT FLOUR, WHOLE MILK, PEANUT BUTTER [PEANUTS, SALT, PARTIALLY HYDROGENATED PALM OIL], PARTIALLY HYDROGENATED PALM OIL, SOY LECITHIN, SALT, VANILLIN [AN ARTIFICIAL FLAVOR], TBHQ AND CITRIC ACID ADDED TO PROTECT FRESHNESS), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), ALMONDS (ALMONDS, PEANUT OIL, SALT), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL).

One serving (30 g) = 3.7 sugar cubes · 0.6 cheese slices

39 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

39

Highly processed

  • −19Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 467kcal

Carbs 42%Protein 11%Fat 47%

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein13.3 g24%
Fat26.7 g49%
Carbs53.3 g16%
Sugars36.7 g37%
Fiber6.7 g27%
Calcium67 mg10%
Iron1.2 mg10%
Sodium167 mg8%
Cholesterol0 mg0%
Saturated fatty acids6.7 g44%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 2 additives
  • PEANUTSIngredients
  • RAISINSIngredients
  • PEANUT BUTTER CUPSIngredients
  • DRIED CRANBERRIESIngredients
  • ALMONDSIngredients
  • DRIED CHERRIESIngredients
  • DRIED BLUEBERRIES .Ingredients
Ingredient text

PEANUTS (PEANUTS, PEANUT OIL, SALT), RAISINS, PEANUT BUTTER CUPS (SUGAR, PALM KERNEL OIL, NONFAT MILK, COCOA PROCESSED ALKALI, PARTIALLY DEFATTED PEANUT FLOUR, WHOLE MILK, PEANUT BUTTER [PEANUTS, SALT, PARTIALLY HYDROGENATED PALM OIL], PARTIALLY HYDROGENATED PALM OIL, SOY LECITHIN, SALT, VANILLIN [AN ARTIFICIAL FLAVOR], TBHQ AND CITRIC ACID ADDED TO PROTECT FRESHNESS), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), ALMONDS (ALMONDS, PEANUT OIL, SALT), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL).

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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39 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2448181
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