Popcorn, Peanuts, Seeds & Related Snacks
HIKER'S A BLEND OF PEANUTS, RAISINS, PAPAYA, ALMONDS, PUMPKIN SEED KERNELS & WALNUTS TRAIL MIX, HIKER'S
Smart & Final Iris Corporation Per 100 g · Label
82 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Sodium·Saturated fat.
- −14Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −18 came off
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 14 sugar cubes · 0.9 cheese slices · 1.5 bowls of rice
One serving (32 g) = 4.3 sugar cubes
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Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
- ROASTED PEANUTSIngredients
- RAISINSIngredients
- DICED PAPAYAIngredients
- ALMONDSIngredients
- DRY ROASTED PUMPKIN SEED KERNELSIngredients
- WALNUTS.Ingredients
Ingredient text
ROASTED PEANUTS (PEANUTS, SALT, NON-GMO CANOLA OIL), RAISINS (RAISINS, SUNFLOWER OIL AND/OR VEGETABLE OIL), DICED PAPAYA (PAPAYA, CANE SUGAR, SULFUR METABISULPHITE, YELLOW 6), ALMONDS, DRY ROASTED PUMPKIN SEED KERNELS (PUMPKIN SEED KERNELS, SEA SALT), WALNUTS.
If you keep eating it
Source · Maker · Label
Maker and label · Smart & Final Iris Corporation · USDA FoodData Central ·
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82 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 438kcal
Carbs 46%Protein 11%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2448026