MULTIGRAIN-SEA SALT BAKED PITA CHIPS, MULTIGRAIN-SEA SALT
Harris-Teeter Inc. Per 100 g · Label
74 points among 8,482 in Other Snacks
Heavily processed.
74
- −8Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
- ENRICHED WHEAT FLOURIngredients
- WHOLE WHEAT FLOURIngredients
- WHEAT BRANIngredients
- SESAME SEEDIngredients
- FLAXSEEDIngredients
- SUNFLOWER AND/OR SAFFLOWER OILIngredients
- WHEAT GLUTENIngredients
- OATMEALIngredients
- YELLOW CORNMEALIngredients
- MILLETIngredients
- YEASTIngredients
- SUGAR CANE FIBERIngredients
- CANE SUGARIngredients
- SEA SALT.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WHEAT BRAN, SESAME SEED, FLAXSEED, SUNFLOWER AND/OR SAFFLOWER OIL (VITAMIN E AND ROSEMARY EXTRACT), WHEAT GLUTEN, OATMEAL, YELLOW CORNMEAL, MILLET, YEAST, SUGAR CANE FIBER, CANE SUGAR, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
74 points among 8,482 in Other Snacks
Where the calories come from 393kcal
Carbs 63%Protein 14%Fat 23%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2447861