43 points among 1,664 in Vegetable and Lentil Mixes
Heavily processed.
43
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesAnnatto Extract ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items · 2 additives
- DEHYDRATED POTATOESIngredients
- CORNSTARCHIngredients
- MALTODEXTRINIngredients
- ENRICHED FLOURIngredients
- SALTIngredients
- SEMISOFT CHEESEIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED ONIONIngredients
- LEAVENINGIngredients
- DEHYDRATED GARLICIngredients
- NATURAL FLAVORIngredients
- MODIFIED CORNSTARCHIngredients
- SODIUM PHOSPHATEIngredients
- TURMERIC OLEORESINIngredients
- LACTIC ACIDIngredients
- CALCIUM PHOSPHATEIngredients
- ANNATTO EXTRACTIngredients
- SODIUM BISULFITE .Ingredients
Ingredient text
DEHYDRATED POTATOES, CORNSTARCH, MALTODEXTRIN, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SEMISOFT CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED ONION, LEAVENING (BAKING SODA), DEHYDRATED GARLIC, NATURAL FLAVOR, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, TURMERIC OLEORESIN (COLOR), LACTIC ACID, CALCIUM PHOSPHATE, ANNATTO EXTRACT (COLOR), SODIUM BISULFITE (PRESERVATIVE).
If you keep eating it
Source · Maker · Label
Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
43 points among 1,664 in Vegetable and Lentil Mixes
Where the calories come from 357kcal
Carbs 92%Protein 8%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2447830