39 points among 1,664 in Vegetable and Lentil Mixes
Heavily processed.
- −11Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · Annatto Extract · Sodium Caseinate
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 2.4 sugar cubes · 0.8 tsp salt · 1.2 bowls of rice
One serving (28 g) = 0.7 sugar cubes
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 3 additives
- DEHYDRATED POTATOESIngredients
- ENRICHED FLOURIngredients
- CORNSTARCHIngredients
- WHEYIngredients
- SALTIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP SOLIDSIngredients
- PALM OILIngredients
- DEHYDRATED ONIONIngredients
- NATURAL FLAVORIngredients
- DEHYDRATED CELERYIngredients
- LEAVENINGIngredients
- SPICEIngredients
- SODIUM CASEINATEIngredients
- PAPRIKAIngredients
- DIPOTASSIUM PHOSPHATEIngredients
- MONOGLYCERIDESIngredients
- GUAR GUMIngredients
- ANNATTO EXTRACTIngredients
- SODIUM BISULFITE AND TBHQ .Ingredients
Ingredient text
DEHYDRATED POTATOES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, WHEY, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP SOLIDS, PALM OIL, DEHYDRATED ONION, NATURAL FLAVOR, DEHYDRATED CELERY, LEAVENING (BAKING SODA), SPICE, SODIUM CASEINATE, PAPRIKA (COLOR), DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, GUAR GUM, ANNATTO EXTRACT (COLOR), SODIUM BISULFITE AND TBHQ (PRESERVATIVES).
If you keep eating it
Source · Maker · Label
Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·
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39 points among 1,664 in Vegetable and Lentil Mixes
Where the calories come from 357kcal
Carbs 92%Protein 8%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2447809