Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

PEANUT CHOCOLATE CHUNK SWEET & SALTY PRETZEL BARS, PEANUT CHOCOLATE CHUNK

Harris-Teeter Inc. Per 100 g · Label

27 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

27
  • −19Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (35 g) = 3.7 sugar cubes · 0.8 cheese slices · 0.5 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 27 items · 4 additives
  • CORN SYRUPIngredients
  • PEANUTSIngredients
  • DARK CHOCOLATE FLAVORED COATINGIngredients
  • WHOLE ROLLED OATSIngredients
  • PRETZELS [ENRICHED WHEAT FLOURIngredients
  • SALTIngredients
  • CANOLA OIL AND/OR SOYBEAN OILIngredients
  • LEAVENINGIngredients
  • CORN SYRUPIngredients
  • BARLEY MALT EXTRACT]Ingredients
  • SEMISWEET CHOCOLATE CHUNKSIngredients
  • RICE FLOURIngredients
  • WHEAT FLAKESIngredients
  • CANOLA OILIngredients
  • GLYCERINIngredients
  • SUGARIngredients
  • HONEYIngredients
  • FRUCTOSEIngredients
  • SALTIngredients
  • MOLASSESIngredients
  • CALCIUM CARBONATEIngredients
  • DRIED MALT EXTRACTIngredients
  • SOY LECITHINIngredients
  • DRIED UNSWEETENED COCONUTIngredients
  • ASCORBIC ACID - A PRESERVATIVEIngredients
  • ROSEMARY EXTRACTIngredients
  • NATURAL FLAVOR .Ingredients
Ingredient text

CORN SYRUP, PEANUTS, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT), WHOLE ROLLED OATS, PRETZELS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CANOLA OIL AND/OR SOYBEAN OIL, LEAVENING (YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE), CORN SYRUP, BARLEY MALT EXTRACT], SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), RICE FLOUR, WHEAT FLAKES, CANOLA OIL, GLYCERIN, SUGAR, HONEY, FRUCTOSE, SALT, MOLASSES, CALCIUM CARBONATE, DRIED MALT EXTRACT (CORN SYRUP SOLIDS, BARLEY MALT EXTRACT), SOY LECITHIN, DRIED UNSWEETENED COCONUT, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT, NATURAL FLAVOR (CONTAINS PEANUTS).

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 35g · Package – High energy density
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27 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 457kcal

Carbs 54%Protein 7%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy457 kcal23%
Protein8.6 g16%
Fat20 g37%
Carbs62.9 g19%
Sugars31.4 g31%
Fiber5.7 g23%
Calcium69 mg10%
Iron2.9 mg24%
Potassium266 mg8%
Sodium243 mg12%
Cholesterol0 mg0%
Saturated fatty acids8.6 g57%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2447651
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