CORN STICKS, SESAME STICKS, PEANUTS, AND PRETZEL SQUARES PARTY SNACK MIX, CORN STICKS, SESAME STICKS, PEANUTS, AND PRETZEL SQUARES
Harry and David Per 100 g · Label
43 points among 8,482 in Other Snacks
Heavily processed.
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1.1 sugar cubes · 0.5 tsp salt · 1.4 cheese slices · 1.7 bowls of rice
One serving (30 g) = 0.5 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 2 additives
- CORN STICKSIngredients
- SESAME STICKSIngredients
- SOYBEAN OILIngredients
- SESAME SEEDSIngredients
- WHEATIngredients
- SALTIngredients
- FOR COLORIngredients
- PEANUTSIngredients
- PRETZELS SQUARESIngredients
- SEASONINGIngredients
- PEANUT OIL.Ingredients
Ingredient text
CORN STICKS (YELLOW CORN MASA, WATER, SOYBEAN OIL), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SOYBEAN OIL, SESAME SEEDS, WHEAT, SALT, FOR COLOR (BEET POWDER, TURMERIC), PEANUTS, PRETZELS SQUARES (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL), SEASONING (SEA SALT, GARLIC POWDER, ONION POWDER, MALTODEXTRIN, SPICES, CANE SUGAR, YEAST EXTRACT, TOMATO POWDER, CANOLA OIL, CITRIC ACID, NATURAL FLAVOR), PEANUT OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Harry and David · USDA FoodData Central ·
More
43 points among 8,482 in Other Snacks
Where the calories come from 500kcal
Carbs 37%Protein 10%Fat 53%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2447311