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Cookies & Biscuits

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OATMEAL RAISIN COOKIE, OATMEAL

Cookies & Biscuits

Bake City, LLC As labeled · Per 100 g · Label

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2 additives

  • Not set
  • Not set

20 ingredients

FABA BEAN PROTEIN, PEA PROTEIN, ROLLED OATS, RAISINS, RAW SUGAR, WATER, EVAPORATED CANE SUGAR, PALM OIL, WHEAT FLOUR, NATURAL VANILLA EXTRACT, FOOD STARCH-MODIFIED, FRUCTOSE, CONTAINS LESS THAN 2% OF BAKING SODA, MALTODEXTRINE, CINNAMON, NATURAL FLAVORS, SALT, GUAR GUM, GLYCERINE, CITRIC ACID.

One serving (57 g) = 6.3 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice

40 points among 13,307 in Cookies & Biscuits

Heavily processed.

40

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 351kcal

Carbs 57%Protein 20%Fat 23%

ItemsAmount% of dailyCategory medianDifference
Energy351 kcal18%
Protein17.5 g32%
Fat8.8 g16%
Carbs49.1 g15%
Sugars33.3 g33%
Fiber4.4 g18%
Calcium35 mg5%
Iron1.3 mg11%
Sodium298 mg15%
Cholesterol0 mg0%
Saturated fatty acids3.5 g23%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.5g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 2 additives
  • FABA BEAN PROTEINIngredients
  • PEA PROTEINIngredients
  • ROLLED OATSIngredients
  • RAISINSIngredients
  • RAW SUGARIngredients
  • WATERIngredients
  • EVAPORATED CANE SUGARIngredients
  • PALM OILIngredients
  • WHEAT FLOURIngredients
  • NATURAL VANILLA EXTRACTIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • FRUCTOSEIngredients
  • CONTAINS LESS THAN 2% OF BAKING SODAIngredients
  • MALTODEXTRINEIngredients
  • CINNAMONIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • GUAR GUMIngredients
  • GLYCERINEIngredients
  • CITRIC ACID.Ingredients
Ingredient text

FABA BEAN PROTEIN, PEA PROTEIN, ROLLED OATS, RAISINS, RAW SUGAR, WATER, EVAPORATED CANE SUGAR, PALM OIL, WHEAT FLOUR, NATURAL VANILLA EXTRACT, FOOD STARCH-MODIFIED, FRUCTOSE, CONTAINS LESS THAN 2% OF BAKING SODA, MALTODEXTRINE, CINNAMON, NATURAL FLAVORS, SALT, GUAR GUM, GLYCERINE, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Bake City, LLC · USDA FoodData Central ·

Serving 57g · Package – High energy density
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40 points among 13,307 in Cookies & Biscuits

Source
Source
USDA FoodData Central
Code
US-FDC-2446618
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