50 points among 8,215 in Cereal
Heavily processed.
50
- −8Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−8Saturated fat −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 3.5gWithin the limit, nothing deducted−0
- Sodium 105mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 17.5g70% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
- INGREDIENTS SUNFLOWER SEEDSIngredients
- WONDROSE SUGAR REPLACERIngredients
- ALMONDSIngredients
- COCONUT CHIPSIngredients
- PEPITASIngredients
- WALNUTSIngredients
- COCOA POWDERIngredients
- COCONUT OILIngredients
- WATERIngredients
- SALTIngredients
- NATURAL FLAVORSIngredients
Ingredient text
INGREDIENTS SUNFLOWER SEEDS, WONDROSE SUGAR REPLACER (ERYTHRITOL, NON-GMO SOLUBLE CORN FIBER, INULIN, MONK FRUIT, NATURAL FLAVORS), ALMONDS, COCONUT CHIPS, PEPITAS, WALNUTS, COCOA POWDER, COCONUT OIL, WATER, SALT, NATURAL FLAVORS
If you keep eating it
Source · Maker · Label
Maker and label · LongRun LLC · USDA FoodData Central ·
Serving 28.5g · Package – High energy density
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50 points among 8,215 in Cereal
Where the calories come from 561kcal
Carbs 22%Protein 9%Fat 69%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2446302