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Frozen Dinners & Entrees

CHICKEN & VEGETABLE WITH SAVORY RICE, TENDER WHITE CHICKEN MEAT AND VEGETABLES IN A CREAMY CHEESE SAUCE RICE BAKE, CHICKEN & VEGETABLE

Osi Industries, LLC Per 100 g · Label

47 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Saturated fat 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 3 additives
  • SAUCE: WATERIngredients
  • SEASONINGIngredients
  • CHICKEN FATIngredients
  • WHEAT FLOUR. COOKED WHITE RICE: WHITE RICEIngredients
  • WATER. COOKED WHITE CHICKEN MEAT: WHITE CHICKEN MEATIngredients
  • WATERIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATEIngredients
  • SALTIngredients
  • MODIFIED CORN STARCHIngredients
  • SODIUM PHOSPHATEIngredients
  • CARRAGEENANIngredients
  • NATURAL FLAVOR. BREAD CRUMBS: WHEAT FLOURIngredients
  • CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGARIngredients
  • YEASTIngredients
  • SALT. VEGETABLES: PEASIngredients
  • CARROTSIngredients
  • CELERYIngredients
  • ONIONS.Ingredients
Ingredient text

SAUCE: WATER, SEASONING (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], RICOTTA CHEESE [WHEY, MILKFAT, LACTIC ACID, SALT], SALT, YEAST EXTRACT, SUGAR, MODIFIED FOOD STARCH, CHICKEN BROTH, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, NATURAL FLAVORS, WHEY, BUTTERMILK, CHICKEN FAT, SPICES, CORN SYRUP SOLIDS, BUTTER [CREAM, SALT], DISODIUM PHOSPHATE, EXTRACTIVES OF ANNATTO AND TURMERIC, DIPOTASSIUM PHOSPHATE, SODIUM CITRATE, DEYHDRATED GARLIC), CHICKEN FAT (CHICKEN FAT, ROSEMARY EXTRACT), WHEAT FLOUR. COOKED WHITE RICE: WHITE RICE, WATER. COOKED WHITE CHICKEN MEAT: WHITE CHICKEN MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVOR. BREAD CRUMBS: WHEAT FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, YEAST, SALT. VEGETABLES: PEAS, CARROTS, CELERY, ONIONS.

If you keep eating it
Source · Maker · Label

Maker and label · Osi Industries, LLC · USDA FoodData Central ·

Serving 208g · Package – Medium energy density
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47 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 115kcal

Carbs 69%Protein 25%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy115 kcal6%
Protein4.8 g9%
Fat0.5 g1%
Carbs13 g4%
Sugars1 g1%
Fiber0.5 g2%
Calcium25 mg4%
Iron0.5 mg4%
Potassium120 mg3%
Sodium476 mg24%
Cholesterol22 mg7%
Saturated fatty acids1.4 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2445342
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