NUT TRIO ORGANIC ALMONDS, CASHEWS, & PECANS ROASTED WITH SEA SALT, NUT TRIO

Name: NUT TRIO ORGANIC ALMONDS, CASHEWS, & PECANS ROASTED WITH SEA SALT, NUT TRIO
Brand: Glencourt Inc.
SKU: US-FDC-2444846

Popcorn, Peanuts, Seeds & Related Snacks

Glencourt Inc. As labeled · Per 100 g · Label 2023-01-26

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No additives shown

ORGANIC ROASTED ALMONDS, ORGANIC ROASTED CASHEWS, ORGANIC ROASTED PECANS, ORGANIC SUNFLOWER OIL, SEA SALT.

One serving (28 g) = 0.6 cheese slices · 0.6 bowls of rice

79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Saturated fat·Sodium.

Moderately processed

Where −21 came off

Full nutrition facts per 100g

Where the calories come from 607kcal

Carbs 15%Protein 8%Fat 77%

Items	Amount	% of daily	Category median	Difference
Energy	607 kcal	30%	–	–
Protein	14.3 g	26%	–	–
Fat	57.1 g	106%	–	–
Carbs	25 g	8%	–	–
Sugars	3.6 g	4%	–	–
Fiber	7.1 g	28%	–	–
Calcium	143 mg	20%	–	–
Iron	4.3 mg	36%	–	–
Potassium	571 mg	16%	–	–
Sodium	339 mg	17%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	7.1 g	48%	–	–
Trans fat	0 g		–	–

Not deducted 8 items

−0

Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 5 items

Ingredient text

ORGANIC ROASTED ALMONDS, ORGANIC ROASTED CASHEWS, ORGANIC ROASTED PECANS, ORGANIC SUNFLOWER OIL, SEA SALT.

If you keep eating it

Source · Maker · Label

Maker and label · Glencourt Inc. · USDA FoodData Central · 2023-01-26

Serving 28g · Package – High energy density

79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source