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Frozen Dinners & Entrees

MEDITERRANEAN SHRIMP A DELICIOUS BLEND OF ALL-NATURAL SHRIMP, BOWTIE PASTA, SPINACH, ROASTED RED PEPPERS, KALAMATA OLIVES, TOMATOES, FETA CHEESE, AND GARLIC TOSSED IN OLIVE OIL BOWL, MEDITERRANEAN SHRIMP

Canadian Fish Exporters Inc. Per 100 g · Label

52 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 1 additives
  • VEGETABLE BLENDIngredients
  • OLIVE OILIngredients
  • ITALIAN SEASONINGIngredients
  • BOWTIE PASTAIngredients
  • DURUM FLOURIngredients
  • NIACINIngredients
  • IRON {FERROUS SULFATEIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACIDIngredients
  • SHRIMPIngredients
  • FETA CHEESE .Ingredients
Ingredient text

VEGETABLE BLEND (SPINACH, RED BELL PEPPERS, TOMATOES, ROASTED RED BELL PEPPERS, KALAMATA OLIVES [KALAMATA OLIVES, WATER, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL]), OLIVE OIL, ITALIAN SEASONING (DEHYDRATED VEGETABLES [GARLIC, ONION, RED BELL PEPPERS], SEA SALT, SPICES, LEMON PEEL, NATURAL FLAVORS, SILICON DIOXIDE [ANTICAKING], PARSLEY), BOWTIE PASTA (COOKED PASTA [WATER, SEMOLINA {WHEAT), DURUM FLOUR, NIACIN, IRON {FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHRIMP (RAW SHRIMP, WATER, SALT), FETA CHEESE (PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, ENZYMES, POTATO STARCH [ANTICAKING]).

If you keep eating it
Source · Maker · Label

Maker and label · Canadian Fish Exporters Inc. · USDA FoodData Central ·

Serving 284g · Package – Medium energy density
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52 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 155kcal

Carbs 32%Protein 18%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy155 kcal8%
Protein7 g13%
Fat8.8 g16%
Carbs12.7 g4%
Sugars1.1 g1%
Fiber1.8 g7%
Calcium81 mg12%
Iron1.4 mg12%
Potassium186 mg5%
Sodium454 mg23%
Cholesterol28 mg9%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2444509
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