62 points among 4,214 in Crackers & Biscotti
3 additives.
Sodium in the bottom half.
- −8Nutrition 2 of 4
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additivesCalcium Chloride · ·
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 3 additives
- FETA CHEESE [PASTEURIZED MILKIngredients
- CHEESE CULTURESIngredients
- SALTIngredients
- ENZYMES]Ingredients
- WHOLE TOMATOESIngredients
- SOYBEAN OILIngredients
- GREEN ONIONSIngredients
- TOMATO PUREE [TOMATO CONCENTRATEIngredients
- CITRIC ACID]Ingredients
- CONTAINS 2% OR LESS OF: GARLIC POWDERIngredients
- SUGARIngredients
- MODIFIED FOOD STARCHIngredients
- SPICESIngredients
- AUTOLYZED YEAST EXTRACT. PITA CHIPS: ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- SOYBEAN OILIngredients
- CONTAINS 2% OR LESS OF: SUGARIngredients
- SALTIngredients
- DOUGH CONDITIONERIngredients
- CALCIUM PROPIONATE AND POTASSIUM SORBATE .Ingredients
Ingredient text
FETA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHOLE TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID & CALCIUM CHLORIDE), SOYBEAN OIL, GREEN ONIONS, TOMATO PUREE [TOMATO CONCENTRATE (WATER, TOMATO PASTE), CITRIC ACID], CONTAINS 2% OR LESS OF: GARLIC POWDER, SUGAR, MODIFIED FOOD STARCH, SPICES, AUTOLYZED YEAST EXTRACT. PITA CHIPS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [B1], RIBOFLAVIN [B2], FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, SALT, DOUGH CONDITIONER (CALCIUM SULFATE, GUAR GUM, VEGETABLE MONO-AND DIGLYCERIDES, L-CYSTEINE, CALCIUM PEROXIDE, ENZYMES), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).
If you keep eating it
Source · Maker · Label
Maker and label · Honora Winery & Vineyard, Inc · USDA FoodData Central ·
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62 points among 4,214 in Crackers & Biscotti
Where the calories come from 243kcal
Carbs 26%Protein 17%Fat 57%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 243 kcal | 12% | – | – |
| Protein | 13 g | 24% | – | – |
| Fat | 19.1 g | 35% | – | – |
| Carbs | 20 g | 6% | – | – |
| Fiber | 0 g | 0% | – | – |
| Calcium | 70 mg | 10% | – | – |
| Iron | 2.5 mg | 21% | – | – |
| Sodium | 695 mg | 35% | – | – |
| Cholesterol | 20 mg | 7% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2443289