63 points among 4,214 in Crackers & Biscotti
Heavily processed.
63
- −3Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −37 came off
- Processing level 4−30Made through many industrial steps
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
100 g = 1 sugar cube · 0.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.1gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.4g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items
- ENRICHED WHEAT FLOURIngredients
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- VEGETABLE SHORTENINGIngredients
- BROWN SUGARIngredients
- SESAME SEEDIngredients
- YEAST AND SALT.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR, (CONTAINS NIACIN, REDUCED IRON, THIAMINE MONOHYDRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN, PALM OR COTTONSEED OILS), BROWN SUGAR, SESAME SEED, YEAST AND SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Reed Smith Company, LLC · USDA FoodData Central ·
Serving 31.9g · Package – High energy density
More
63 points among 4,214 in Crackers & Biscotti
Where the calories come from 251kcal
Carbs 76%Protein 10%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2442732