Log

Chocolate

REDSTONE'S, DARK CHOCOLATE

Redstone Foods Inc. Per 100 g · Label

70 points among 10,839 in Chocolate

Deducted for Sugars·Saturated fat.

70
  • −16Nutrition 3 of 4
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

One serving (43 g) = 3.7 sugar cubes · 3.3 cheese slices · 0.7 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 0mgWithin the limit, nothing deducted−0

Good

  1. Fiber 14g56% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 6.3mg52% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
  • DARK CHOCOLATE [COCOA MASSIngredients
  • SUGARIngredients
  • COCOA BUTTERIngredients
  • SOY LECITHINIngredients
  • AND NATURAL VANILLA EXTRACT]Ingredients
  • COCOA NIBSIngredients
  • AND GROUND ROASTED COFFEE BEANS.Ingredients
Ingredient text

DARK CHOCOLATE [COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), AND NATURAL VANILLA EXTRACT], COCOA NIBS, AND GROUND ROASTED COFFEE BEANS.

If you keep eating it
Source · Maker · Label

Maker and label · Redstone Foods Inc. · USDA FoodData Central ·

Serving 43g · Package – High energy density
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70 points among 10,839 in Chocolate

Compare with the #1 in category

Where the calories come from 512kcal

Carbs 28%Protein 5%Fat 67%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy512 kcal26%
Protein7 g13%
Fat46.5 g86%
Carbs44.2 g14%
Sugars25.6 g26%
Fiber14 g56%
Calcium47 mg7%
Iron6.3 mg52%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids27.9 g186%
Source
Source
USDA FoodData Central
Code
US-FDC-2442245
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