75 points among 3,044 in Other Soups
Deducted for Sodium·Sugars.
75
- −11Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.7mg하루 권장의 48%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 19.2g하루 권장의 35%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
- BEANSIngredients
- SALTIngredients
- SUGARIngredients
- GROUND CUMINIngredients
- CELERY SALTIngredients
- BLACK PEPPERIngredients
- CORN OILIngredients
- WHITE PEPPERIngredients
- PAPRIKAIngredients
- DILL SEED AND OTHER SPICESIngredients
Ingredient text
BEANS (GARBANZO, SMALL RED, GREAT NORTHERN), SALT, SUGAR, GROUND CUMIN, CELERY SALT, BLACK PEPPER, CORN OIL, WHITE PEPPER, PAPRIKA, DILL SEED AND OTHER SPICES
If you keep eating it
Source · Maker · Label
Maker and label · Geneva Foods LLC. · USDA FoodData Central ·
Serving 47g · Package – High energy density
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75 points among 3,044 in Other Soups
Where the calories come from 340kcal
Carbs 67%Protein 22%Fat 11%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 340 kcal | 17% | – | – |
| Protein | 19.2 g | 35% | – | – |
| Fat | 4.3 g | 8% | – | – |
| Carbs | 59.6 g | 18% | – | – |
| Sugars | 8.5 g | 9% | – | – |
| Calcium | 106 mg | 15% | – | – |
| Iron | 5.7 mg | 48% | – | – |
| Sodium | 1,700 mg | 85% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2441388