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Frozen Dinners & Entrees

BEEF & BROCCOLI TENDER BEEF STRIPS WITH ONION, RED PEPPER AND BROCCOLI OVER A BED OF RICE WITH SWEET AND SPICY TERIYAKI SAUCE, BEEF & BROCCOLI

Conagra Brands, Inc. Per 100 g · Label

43 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Potassium Chloride · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 4 additives
  • COOKED RICEIngredients
  • WATERIngredients
  • SEASONED COOKED BEEF STRIPS AND BINDER PRODUCTIngredients
  • BROCCOLIIngredients
  • SOY SAUCEIngredients
  • CONTAINS 2% OR LESS OF: ONIONSIngredients
  • RED BELL PEPPERIngredients
  • BROWN SUGARIngredients
  • MODIFIED CORN STARCHIngredients
  • BEEF TALLOWIngredients
  • BEEF FLAVORIngredients
  • GARLICIngredients
  • RICE VINEGARIngredients
  • GINGERIngredients
  • SEA SALTIngredients
  • SESAME OILIngredients
  • CELERY SEEDIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

COOKED RICE (WATER, WHITE RICE), WATER, SEASONED COOKED BEEF STRIPS AND BINDER PRODUCT (BEEF, WATER, CONTAINS 2% OR LESS OF: CARAMEL COLOR, DEXTROSE, SEASONING [NATURAL FLAVOR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL], MODIFIED CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM PHOSPHATE, SPICE EXTRACTIVES), BROCCOLI, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CONTAINS 2% OR LESS OF: ONIONS, RED BELL PEPPER, BROWN SUGAR, MODIFIED CORN STARCH, BEEF TALLOW (CONTAINS BHT & CITRIC ACID ADDED TO HELP PROTECT FLAVOR), BEEF FLAVOR (CONTAINS BEEF EXTRACT, YEAST EXTRACT, SALT, MALTODEXTRIN, FLAVOR, LACTIC ACID, CITRIC ACID), GARLIC, RICE VINEGAR, GINGER, SEA SALT, SESAME OIL, CELERY SEED, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands, Inc. · USDA FoodData Central ·

Serving 311g · Package – Low energy density
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43 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 90kcal

Carbs 54%Protein 26%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy90 kcal5%
Protein5.8 g11%
Fat1.9 g4%
Carbs11.9 g4%
Sugars1.9 g2%
Fiber1 g4%
Calcium13 mg2%
Iron0.6 mg5%
Potassium203 mg6%
Sodium180 mg9%
Cholesterol16 mg5%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2441161
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