80 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
80
- −6Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.9gWithin the limit, nothing deducted−0
Good
- Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 171mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items
- PINTO BEANSIngredients
- SUNFLOWER OILIngredients
- CHEDDAR CHEESEIngredients
- SEA SALTIngredients
- JALAPENO PEPPER POWDERIngredients
- NONFAT BUTTERMILK POWDERIngredients
- NONFAT DRIED MILKIngredients
- ONION POWDERIngredients
- PARSLEYIngredients
Ingredient text
PINTO BEANS, SUNFLOWER OIL, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ANNATTO), SEA SALT, JALAPENO PEPPER POWDER, NONFAT BUTTERMILK POWDER, NONFAT DRIED MILK, ONION POWDER, PARSLEY
If you keep eating it
Source · Maker · Label
Maker and label · Fresca Foods, Inc. · USDA FoodData Central ·
Serving 35g · Package – High energy density
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80 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 457kcal
Carbs 48%Protein 18%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2441073