MEIJER, TRUE GOODNESS, INSTANT OATMEAL, BROWN SUGAR, BROWN SUGAR
Meijer, Inc. Per 100 g · Label
59 points among 8,215 in Cereal
Heavily processed.
59
- −11Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items
- ORGANIC ROLLED OATSIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC MAPLE SUGARIngredients
- SEA SALTIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC MAPLE SUGAR, SEA SALT, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Meijer, Inc. · USDA FoodData Central ·
Serving 54g · Package – High energy density
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59 points among 8,215 in Cereal
Where the calories come from 370kcal
Carbs 78%Protein 8%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2440868