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Other Snacks

GREAT VALUE, PUFF CORN, WHITE CHEDDAR FLAVORED, WHITE CHEDDAR FLAVORED

Wal-Mart Stores, Inc. Per 100 g · Label

71 points among 8,482 in Other Snacks

Deducted for Sodium·Saturated fat·Sugars.

71
  • −19Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

One serving (28 g) = 0.7 sugar cubes · 0.6 cheese slices · 0.5 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 4 items
  • ENRICHED DEGERMED YELLOW CORN MEALIngredients
  • VEGETABLE OILIngredients
  • CHEESE SEASONING BLENDIngredients
  • SALT.Ingredients
Ingredient text

ENRICHED DEGERMED YELLOW CORN MEAL (DEGERMINATED YELLOW CORN MEAL, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), CHEESE SEASONING BLEND (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, BUTTERMILK SOLIDS, SALT), SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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71 points among 8,482 in Other Snacks

Compare with the #1 in category

Where the calories come from 571kcal

Carbs 32%Protein 7%Fat 61%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy571 kcal29%
Protein10.7 g19%
Fat39.3 g73%
Carbs46.4 g14%
Sugars7.1 g7%
Fiber0 g0%
Calcium214 mg31%
Iron2.6 mg21%
Potassium375 mg11%
Sodium1,040 mg52%
Cholesterol18 mg6%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2440612
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