Log

Other Deli

PERFECT FIT MEALS, CHICKEN CARBONARA

Perfect Fit Meals Per 100 g · Label

55 points among 3,571 in Other Deli

Heavily processed.

55
  • −3Nutrition 3 of 4
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesNatamycin
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (269 g) = 1.3 sugar cubes · 1.1 cheese slices · 1.2 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Saturated fat 1.5gWithin the limit, nothing deducted−0

Good

  1. Protein 15.2g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 1 additives
  • CHICKEN BREASTIngredients
  • WATERIngredients
  • CAULIFLOWERIngredients
  • GREEN PEASIngredients
  • PENNE PASTAIngredients
  • ONIONIngredients
  • TOMATOIngredients
  • UNCURED BACON- NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURING IN CELERY JUICE POWDER AND SEA SALTIngredients
  • NEUFCHATEL CHEESEIngredients
  • PARMESAN CHEESEIngredients
  • GARLICIngredients
  • RED WINE VINEGARIngredients
  • CHICKEN BASEIngredients
  • ITALIAN STYLE SEASONINGIngredients
  • GARLIC POWDERIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

CHICKEN BREAST, WATER, CAULIFLOWER, GREEN PEAS, PENNE PASTA (WHOLE DURUM WHEAT FLOUR), ONION, TOMATO, UNCURED BACON- NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURING IN CELERY JUICE POWDER AND SEA SALT (PORK, WATER, SALT, TURBINADO SUGAR, SEASONING), NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, SKIM MILK, CHEESE CULTURES, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUM)), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN), GARLIC, RED WINE VINEGAR (RED WINE VINEGAR, WATER, POTASSIUM METABISULFITE (PRESERVATIVE)), CHICKEN BASE (CHICKEN MEAT AND CHICKEN BROTH (WATER, CHICKEN BROTH), SALT, CHICKEN FAT, SUGAR, CORNSTARCH, CORN OIL, 2% OR LESS OF FLAVORS, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO), ITALIAN STYLE SEASONING (OREGANO, THYME, BASIL, SAGE, ROSEMARY, SAVORY, MARJORAM), GARLIC POWDER, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Perfect Fit Meals · USDA FoodData Central ·

Serving 269g · Package – Medium energy density
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55 points among 3,571 in Other Deli

Compare with the #1 in category

Where the calories come from 130kcal

Carbs 30%Protein 47%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy130 kcal7%
Protein15.2 g28%
Fat3.4 g6%
Carbs9.7 g3%
Sugars1.5 g1%
Fiber1.5 g6%
Calcium30 mg4%
Iron0.7 mg6%
Sodium182 mg9%
Cholesterol39 mg13%
Saturated fatty acids1.5 g10%
Source
Source
USDA FoodData Central
Code
US-FDC-2440528
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