47 points among 1,017 in Canned Tuna
Heavily processed.
47
- −3Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · · Titanium Dioxide
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 1.4gWithin the limit, nothing deducted−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18.9g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 3 additives
- LIGHT MEAT TUNAIngredients
- SALAD DRESSINGIngredients
- WATERIngredients
- DISTILLED WHITE VINEGARIngredients
- SUNFLOWER OILIngredients
- SUGARIngredients
- BUTTERMILK SOLIDSIngredients
- MODIFIED FOOD STARCHIngredients
- SALTIngredients
- MONOSODIUM GLUTAMATEIngredients
- XANTHAN GUMIngredients
- NATURAL FLAVORSIngredients
- SPICESIngredients
- ONION POWDERIngredients
- TITANIUM DIOXIDEIngredients
- CITRUS FIBERIngredients
- GARLIC POWDERIngredients
- NATURAL SMOKE FLAVOR.Ingredients
Ingredient text
LIGHT MEAT TUNA, SALAD DRESSING (WATER, VEGETABLE OIL, PASTEURIZED EGGS, VINEGAR, MODIFIED FOOD STARCH [CORN], SALT, SUGAR, XANTHAN GUM, CITRIC ACID, NATURAL ONION AND GARLIC FLAVORS, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], EDTA, NATURAL FLAVOR), WATER, DISTILLED WHITE VINEGAR, SUNFLOWER OIL, SUGAR, BUTTERMILK SOLIDS, MODIFIED FOOD STARCH (CORN), SALT, MONOSODIUM GLUTAMATE, XANTHAN GUM, NATURAL FLAVORS, SPICES, ONION POWDER, TITANIUM DIOXIDE, CITRUS FIBER, GARLIC POWDER, NATURAL SMOKE FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · StarKist Co. · USDA FoodData Central ·
Serving 74g · Package – Medium energy density
More
47 points among 1,017 in Canned Tuna
Where the calories come from 149kcal
Carbs 7%Protein 52%Fat 41%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2439361