Log

Chocolate

DARK CHOCOLATE ALMOND BAR, DARK CHOCOLATE

Healthsmart Foods Inc. Per 100 g · Label

74 points among 10,839 in Chocolate

Heavily processed.

74
  • −8Nutrition 3 of 4
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Saturated fat −8

One serving (28 g) = 1.7 cheese slices

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Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Sodium 0mgWithin the limit, nothing deducted−0

Good

  1. Fiber 25g100% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items · 1 additives
  • CHOCOLATE LIQUORIngredients
  • ERYTHRITOLIngredients
  • INULINIngredients
  • COCOA BUTTERIngredients
  • ALMONDSIngredients
  • MILK FATIngredients
  • SOY LECITHINIngredients
  • VANILLAIngredients
  • STEVIA EXTRACT.Ingredients
Ingredient text

CHOCOLATE LIQUOR, ERYTHRITOL, INULIN, COCOA BUTTER, ALMONDS, MILK FAT, SOY LECITHIN, VANILLA, STEVIA EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Healthsmart Foods Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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74 points among 10,839 in Chocolate

Compare with the #1 in category

Where the calories come from 429kcal

Carbs 33%Protein 5%Fat 62%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein7.1 g13%
Fat39.3 g73%
Carbs46.4 g14%
Sugars0 g0%
Fiber25 g100%
Calcium179 mg26%
Iron0 mg0%
Sodium0 mg0%
Cholesterol4 mg1%
Saturated fatty acids21.4 g143%
Source
Source
USDA FoodData Central
Code
US-FDC-2438996
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