LEKSANDS, SWEDISH RYE CRISPBREAD CRISPY SQUARES
Crackers & Biscotti
Ab Leksandsbrod As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
WHOLE GRAIN RYE FLOUR, WATER, YEAST, SALT.
100 g = 1.5 bowls of rice
82 points among 4,214 in Crackers & Biscotti
Heavily processed.
82
Minimally processed
- −8Nutrition 2 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −18 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 440kcal
Carbs 89%Protein 11%Fat 0%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Ab Leksandsbrod · USDA FoodData Central
Serving 10g · Package – High energy density
More
82 points among 4,214 in Crackers & Biscotti
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2438983