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Frozen Dinners & Entrees

BEEF & BROCCOLI TENDER BEEF WITH BROCCOLI IN A SAVORY SAUCE OVER STEAMED RICE, BEEF & BROCCOLI

Marie Callender's Retail Foods Per 100 g · Label

43 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Potassium Chloride · ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (369 g) = 1.7 sugar cubes · 1 cheese slice · 1.2 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 4 additives
  • COOKED RICEIngredients
  • WATERIngredients
  • BEEF AND MODIFIED FOOD STARCH PRODUCTIngredients
  • BROCCOLIIngredients
  • SOY SAUCEIngredients
  • CONTAINS 2% OR LESS OF: MODIFIED CORN STARCHIngredients
  • BROWN SUGARIngredients
  • BEEF FATIngredients
  • GARLICIngredients
  • SOYBEAN OILIngredients
  • BEEF EXTRACTIngredients
  • FLAVORINGIngredients
  • SALTIngredients
  • YEAST EXTRACTIngredients
  • SESAME OILIngredients
  • MALTODEXTRINIngredients
  • CITRIC ACIDIngredients
  • LACTIC ACIDIngredients
  • BHT.Ingredients
Ingredient text

COOKED RICE (WATER, WHITE RICE), WATER, BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, WATER, LESS THAN 2% OF: CARAMEL COLOR, DEXTROSE, FLAVOR [NATURAL FLAVOR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL], MODIFIED CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES), BROCCOLI, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, BROWN SUGAR, BEEF FAT, GARLIC, SOYBEAN OIL, BEEF EXTRACT, FLAVORING, SALT, YEAST EXTRACT, SESAME OIL, MALTODEXTRIN, CITRIC ACID, LACTIC ACID, BHT.

If you keep eating it
Source · Maker · Label

Maker and label · Marie Callender's Retail Foods · USDA FoodData Central ·

Serving 369g · Package – Medium energy density
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43 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 100kcal

Carbs 55%Protein 23%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy100 kcal5%
Protein5.7 g10%
Fat2.4 g5%
Carbs13.6 g4%
Sugars1.4 g1%
Fiber0.8 g3%
Calcium11 mg2%
Iron0.4 mg3%
Potassium144 mg4%
Sodium263 mg13%
Cholesterol9 mg3%
Saturated fatty acids1 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2438895
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