Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

LIGHT BUTTER GOURMET POPPING CORN, LIGHT BUTTER

Popcorn, Peanuts, Seeds & Related Snacks

Conagra Brands, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

8 ingredients

WHOLE GRAIN POPPING CORN, PALM OIL, LESS THAN 2% OF: SALT, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVOR, BUTTER, COLOR ADDED, TBHQ AND CITRIC ACID (FOR FRESHNESS)

One serving (42 g) = 0.7 cheese slices · 0.5 bowls of rice

46 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

46

Heavily processed

  • −16Nutrition 3 of 4
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesPotassium Chloride
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 381kcal

Carbs 60%Protein 9%Fat 31%

ItemsAmount% of dailyCategory medianDifference
Energy381 kcal19%
Protein9.5 g17%
Fat14.3 g26%
Carbs61.9 g19%
Fiber9.5 g38%
Iron1.7 mg14%
Potassium667 mg19%
Sodium810 mg41%
Cholesterol0 mg0%
Saturated fatty acids6 g40%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.5g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items · 1 additives
  • WHOLE GRAIN POPPING CORNIngredients
  • PALM OILIngredients
  • LESS THAN 2% OF: SALTIngredients
  • POTASSIUM CHLORIDEIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • BUTTERIngredients
  • COLOR ADDEDIngredients
  • TBHQ AND CITRIC ACIDIngredients
Ingredient text

WHOLE GRAIN POPPING CORN, PALM OIL, LESS THAN 2% OF: SALT, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVOR, BUTTER, COLOR ADDED, TBHQ AND CITRIC ACID (FOR FRESHNESS)

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands, Inc. · USDA FoodData Central ·

Serving 42g · Package – High energy density
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46 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2438885
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