What's in this?
GINGERBREAD BAR, GINGERBREAD
Cookies & Biscuits
Small Planet Foods, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
8 ingredients
DATES, CASHEWS, ALMONDS, RAISINS, CINNAMON, GINGER, ALLSPICE, VANILLA EXTRACT.
100 g = 13 sugar cubes · 0.9 cheese slices · 1.4 bowls of rice
One serving (45 g) = 6 sugar cubes · 0.6 bowls of rice
85 points among 13,307 in Cookies & Biscuits
Deducted for Sugars·Saturated fat.
85
Minimally processed
- −11Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −15 came off
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 422kcal
Carbs 53%Protein 9%Fat 38%
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
- DATESIngredients
- CASHEWSIngredients
- ALMONDSIngredients
- RAISINSIngredients
- CINNAMONIngredients
- GINGERIngredients
- ALLSPICEIngredients
- VANILLA EXTRACT.Ingredients
Ingredient text
DATES, CASHEWS, ALMONDS, RAISINS, CINNAMON, GINGER, ALLSPICE, VANILLA EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · Small Planet Foods, Inc. · USDA FoodData Central ·
Serving 45g · Package – High energy density
More
85 points among 13,307 in Cookies & Biscuits
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2438775