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Frozen Dinners & Entrees

SOUTHWESTERN STYLE CHICKEN BREAST, BLACK BEANS, CORN, PEPPERS & ONIONS IN AN ENCHILADA SAUCE SIMPLY CAFE STEAMERS, SOUTHWESTERN STYLE CHICKEN

Conagra Brands, Inc. Per 100 g · Label

63 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

63
  • −3Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesLocust Bean Gum
  3. Nutrition per 100g−3Sodium −3

One serving (255 g) = 2 sugar cubes · 0.7 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 2.4gWithin the limit, nothing deducted−0
  3. Saturated fat 0.2gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 3 items · 1 additives
  • VEGETABLES: .Ingredients
  • SEASONED COOKED CHICKEN: .Ingredients
  • ENCHILADA SAUCE: .Ingredients
Ingredient text

VEGETABLES: (GREEN AND RED BELL PEPPERS, BLACK BEANS, CORN, ONIONS)., SEASONED COOKED CHICKEN: (CHICKEN BREAST, WATER, SEA SALT, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, NATURAL FLAVORING)., ENCHILADA SAUCE: (WATER, TOMATO PASTE, CORN STARCH, SEA SALT, HIGH OLEIC SUNFLOWER OIL, SUGAR, FLAVORINGS, LOCUST BEAN GUM).

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands, Inc. · USDA FoodData Central ·

Serving 255g · Package – Low energy density
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63 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 78kcal

Carbs 40%Protein 46%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy78 kcal4%
Protein9 g16%
Fat1.2 g2%
Carbs7.8 g2%
Sugars2.4 g2%
Fiber2.4 g10%
Calcium16 mg2%
Iron0.6 mg5%
Potassium502 mg14%
Sodium196 mg10%
Cholesterol29 mg10%
Saturated fatty acids0.2 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2438558
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