63 points among 1,098 in Bread & Muffin Mixes
Deducted for Sugars·Saturated fat·Sodium.
63
- −19Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
- GF FLOUR [SORGHUMIngredients
- TAPIOCA STARCHIngredients
- POTATO STARCHIngredients
- SWEET RICEIngredients
- BROWN RICE]Ingredients
- DARK BROWN SUGARIngredients
- BUTTERIngredients
- LOCAL HONEYIngredients
- GF VANILLA EXTRACTIngredients
- [POTATO VODKAIngredients
- VANILLA BEANS]Ingredients
- GF BAKING POWDER [BAKING SODAIngredients
- CREAM OF TARTARIngredients
- TAPIOCA STARCH]Ingredients
- SEA SALT.Ingredients
Ingredient text
GF FLOUR [SORGHUM, TAPIOCA STARCH, POTATO STARCH, SWEET RICE, BROWN RICE], DARK BROWN SUGAR, BUTTER, LOCAL HONEY, GF VANILLA EXTRACT, [POTATO VODKA, VANILLA BEANS], GF BAKING POWDER [BAKING SODA, CREAM OF TARTAR, TAPIOCA STARCH], SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Suzie-Uie · USDA FoodData Central ·
Serving 28g · Package – High energy density
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63 points among 1,098 in Bread & Muffin Mixes
Where the calories come from 714kcal
Carbs 66%Protein 2%Fat 32%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 714 kcal | 36% | – | – |
| Protein | 3.6 g | 6% | – | – |
| Fat | 25 g | 46% | – | – |
| Carbs | 114 g | 35% | – | – |
| Sugars | 42.9 g | 43% | – | – |
| Fiber | 3.6 g | 14% | – | – |
| Iron | 2.6 mg | 21% | – | – |
| Sodium | 268 mg | 13% | – | – |
| Cholesterol | 71 mg | 24% | – | – |
| Saturated fatty acids | 16.1 g | 107% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2437630