70 points among 1,106 in Other Grains & Seeds
Heavily processed.
70
- −8Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesYeast Extract
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.4mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 1 additives
- WHOLE GRAIN QUINOAIngredients
- WHOLE GRAIN PARBOILED BROWN RICEIngredients
- ONION*Ingredients
- SPICESIngredients
- SEA SALTIngredients
- GARLIC*Ingredients
- TOMATO POWDERIngredients
- YEAST EXTRACTIngredients
- RED AND GREEN BELL PEPPERSIngredients
- CILANTRO FLAKESIngredients
- PARSLEY*Ingredients
- PAPRIKA EXTRACT.Ingredients
Ingredient text
WHOLE GRAIN QUINOA, WHOLE GRAIN PARBOILED BROWN RICE, ONION*, SPICES, SEA SALT, GARLIC*, TOMATO POWDER, YEAST EXTRACT, RED AND GREEN BELL PEPPERS, CILANTRO FLAKES, PARSLEY*, PAPRIKA EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · Hodgson Mill Inc · USDA FoodData Central ·
Serving 45g · Package – High energy density
More
70 points among 1,106 in Other Grains & Seeds
Where the calories come from 356kcal
Carbs 77%Protein 12%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2436781