Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

HEIRLOOM POPCORN, SPICY SOUTHWEST, MEDIUM KICK

Tiny But Mighty Foods, Inc. Per 100 g · Label

38 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

38
  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.7g하루 권장의 39%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.2mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 2 additives
  • POPCORNIngredients
  • PALM OILIngredients
  • NATURAL FLAVOR [ORGANIC MALTODEXTRINIngredients
  • SPICESIngredients
  • SALTIngredients
  • ONION POWDERIngredients
  • NATURAL FLAVORIngredients
  • YEAST EXTRACTIngredients
  • SILICON DIOXIDEIngredients
  • GARLIC POWDERIngredients
  • PAPRIKA ]Ingredients
  • SEA SALT.Ingredients
Ingredient text

POPCORN, PALM OIL, NATURAL FLAVOR [ORGANIC MALTODEXTRIN, SPICES, SALT, ONION POWDER, NATURAL FLAVOR, YEAST EXTRACT, SILICON DIOXIDE (ANTI-CAKING AGENT), GARLIC POWDER, PAPRIKA (COLOR)], SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Tiny But Mighty Foods, Inc. · USDA FoodData Central ·

Serving 31g · Package – High energy density
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38 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 484kcal

Carbs 49%Protein 8%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy484 kcal24%
Protein9.7 g18%
Fat22.6 g42%
Carbs58.1 g18%
Sugars0 g0%
Fiber9.7 g39%
Calcium3 mg0%
Iron3.2 mg27%
Potassium210 mg6%
Sodium742 mg37%
Cholesterol0 mg0%
Saturated fatty acids14.5 g97%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2436639
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