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Frozen Dinners & Entrees

MEXICAN STYLE CASSEROLE CHICKEN WITH VEGETABLES, BLACK BEANS & ENCHILADA SAUCE

Red's All Natural, LLC Per 100 g · Label

94 points among 5,663 in Frozen Dinners & Entrees

1 ingredient.
BRAISED CHICKEN.

94
  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −6 came off

  1. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0.4gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 1 items
  • BRAISED CHICKENIngredients
Ingredient text

BRAISED CHICKEN (CHICKEN WHITE MEAT, WATER, RICE STARCH, SALT], GLAZE [GARLIC, CANOLA OIL, SALT, OLIVE OIL, GROUND BLACK PEPPER, PARSLEY FLAKES], CANOLA OIL, SALT, SPICE BLEND [SPICES, GARLIC POWDER], RICE, COOKED BLACK BEANS (WATER, BLACK BEANS, SALT), WATER, ROASTED YELLOW CORN, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, TOMATO PASTE, CANOLA OIL, GROUND CHILI PEPPER, WHEAT FLOUR, WHITE DISTILLED VINEGAR, SEA SALT, OREGANO, GROUND CUMIN, GARLIC POWDER, GROUND BAY LEAF.

If you keep eating it
Source · Maker · Label

Maker and label · Red's All Natural, LLC · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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94 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 145kcal

Carbs 36%Protein 32%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy145 kcal7%
Protein9.7 g18%
Fat4.4 g8%
Carbs11 g3%
Sugars0.4 g0%
Fiber3.1 g12%
Calcium66 mg9%
Iron1.2 mg10%
Sodium295 mg15%
Cholesterol22 mg7%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2436615
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